Suffolk County Intergroup
Long Island, N.Y. 631-260-6615
Contact: Paradee99@aol.com
    

 

OA Favorites/Inspiration

 

Serenity Prayer

God grant me the serenity to accept the things I cannot change,

the courage to change the things I can,

and the wisdom to know the difference. 

 

 The Third Step Prayer

 God,  I offer myself to Thee,

to build with me and to do with me as Thou wilt.

Relieve me of the bondage of self that I may better do Thy will.

Take away my difficulties, that victory over them may bear witness
to those I would help of Thy power, Thy love, and Thy way of life.

May I do Thy will always. 
 

 I Put My Hand in Yours
 

    I put my hand in yours and

together we can do what we could never do alone.

       No longer is there a sense of hopelessness;  no longer
         must we each depend on our own unsteady willpower.

                We are all together now, reaching out our hands for power
               and strength greater than ours and,  as we join hands, we
           find love and understanding beyond our wildest dreams.

  The Promises

                                 We are going to know a new freedom and a new happiness.
We will not regret the past nor wish to shut the door on it.
 We will comprehend the word serenity.
 We will know peace.
We will see how our experience can benefit others.
That feeling of uselessness and self-pity will disappear.
 We will lose interest in selfish things and gain interest in our fellows.
Self-seeking will slip away.
 Our whole attitude and outlook upon life will change.
Fear of people and of economic insecurity will leave us.
We will intuitively know how to handle situations which used to baffle us.
Will suddenly realize that God is doing for us what we could not do for ourselves.
Derived from the AA "Big Book", pp. 83-84.

 Acceptance
 

...And acceptance is the answer to all my problems today.
When I am disturbed, it is because I find some person,
place, thing, or situation--some fact of my life--unacceptable to me,
and I can find no serenity until I accept that person, place, thing,
or situation as being exactly the way it is supposed to be at this moment.
Nothing, absolutely nothing happens in God's world by mistake.
Until I could accept my alcoholism, I could not stay sober;
unless I accept life completely on life's terms, I cannot be happy.
I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes

Page 449 AA Big Book
 

 Resentment
 

 If you have a resentment you want to be free of,
if you will pray for the person or the thing that you resent,
you will be free. If you will ask in prayer for everything
you want for yourself to be given to them, you will be free.
Ask for their health, their prosperity, their happiness, and you will be free.
Even when you don't really want it for them,
and your prayers are only words and you do't mean it,
go ahead and do it anyway. Do it every day for two weeks
and you will find you have come to mean itand to want it for them,
and you will realize that where you used to feel bitterness and resentment
and hatred, you now feel compassionate understanding and love.

Page 552 AA Big Book

 Recovery Insurance Policy

Together we can do what we could never do alone ... This Recovery Insurance Policy is a pledge between two OA members to support and to be accountable to one another. No member is immune to relapse or to quitting OA. This agreement is an “insurance policy” against both possibilities. If you think this agreement could be helpful for you, fill out your name and other information as the “I” on one side of the form and have another OA member complete the other half. Cut the forms apart and exchange sides. Place the agreement in a prominent spot to remind you of your commitment to recovery and to service. This Recovery Insurance Policy is no guarantee of recovery, but it may keep you from leaving OA before the miracle happens.
 

 JUST FOR TODAY

JUST FOR TODAY I will try to live through this day only, and not tackle my whole life problem at once. I can do something for twelve hours that would appall me if I felt that I had to keep it up for a lifetime.

JUST FOR TODAY I will be happy. This assumes to be true what Abraham Lincoln said, "Most people are as happy as they make up their minds to be..."

JUST FOR TODAY I will adjust myself to what is and not try to adjust
everything to my own desires.  I will take my LUCK as it comes and fit myself to it.

JUST FOR TODAY I will try to strengthen my mind.  I will study.  I will learn something useful.  I will read something that requires effort, thought, and concentration.

JUST FOR TODAY I will exercise my soul in three ways: I will do somebody a good turn and not get found out; if anybody knows of it, it will not count. I will do at least two things I don't want to do - just for exercise. I will not show anyone that my feelings are hurt; they may be hurt, but today I will not show it.

JUST FOR TODAY I will be agreeable. I will look as well as I can, dress becomingly, talk low, act courteously, criticize not one bit, not find fault with anything, and not try to improve or regulate anybody except myself.

JUST FOR TODAY I will have a program. I may not follow it exactly, but I will have it. I will save myself from two pests: hurry and indecision.

JUST FOR TODAY I will have a quiet half hour all by myself and relax. During this half hour, some time, I will try to get a better perspective of my life.

JUST FOR TODAY I will be unafraid.  Especially, I will not be afraid to enjoy what is beautiful and to believe that as I give to the world, so the world will give to me.