OA DOES NOT endorse food plans. The new definition does not suggest a specific food plan. Any food plan that is healthy for an individual is a tool to remain abstinent from compulsive eating. Food plans vary for every OA member. OA suggests a professional to help determine which plan works, based on individual health needs. World Service offers a pamphlet "Dignity of Choice" as a guide to a selection of eating plans. These plans are SUGGESTIONS, and should be discussed with a nutritionist or healthcare professional. The pamphlet and information below is copied from the oa.org website. Clicking the "add to cart" button will bring you to the literature page of the OA World Service website.
What is OA HOW and a HOW Meeting?
Some OA members and groups choose to work their programs through OA-HOW. It is considered a subgroup of OA by many, known for its adherence to food plans and its disciplined sponsor/sponsoree approach. Whereas the OA program offers only suggestions and allows for individual flexibility, the OA-HOW method usually provides a set structure to follow. Both programs practice the Twelve Steps for personal recovery, but the philosophy regarding abstinence is different. (Taken from the World Service Website definition.)
The HOW Meetings are no longer part of Suffolk County Intergroup, HOW has developed a seperate Intergroup with OA HOW members. We will still continue to list the HOW meetings on our meeting list as a service to those members looking for HOW meetings. Please keep in mind OA does NOT endorse food plans and we suggest a professional to help you develop a healthy plan of eating.
